Warm Up: TC

Skill: 5-10 min Levers

WOD

• DL (225/155)
• 1, 2, 3, …, 14, 15
• You must drop the bar at the end of each round, but you also must go unbroken each round
• EX. first round you do one rep and then you must let go of the bar, round two must do unbroken then let go of the bar, etc. and round 15 you must go unbroken or you repeat that round

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How Was It?

Average: 6.80 kettlebells out of 10
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