2010
03.05

3/5… Swing and Burp

Category: WOD (Hudson) / 1 comment

Warm Up: TC

Skill: Hang Squat Cleans 5×2

WOD

  • 3 Rounds
  • Row 500m
  • 21 KB Swings (55/35)
  • 12 Burpees

How Was It?

1 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 101 vote, average: 4.00 out of 10
Average: 4.00 kettlebells out of 10
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