2010
03.09

3/9… 15 min Hell

Category: WOD (Hudson) / 2 comments

Warm Up: TC

Skill: 5-10 min L-Holds

WOD

  • 5 min max cal row
  • 4 min box jumps (24 in)
  • 3 min Sit Ups
  • 2 min MB OH Lunges
  • 1 min Push Ups

How Was It?

3 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 10
Average: 6.67 kettlebells out of 10
Higher Is Harder - log in to rate this workout.
Loading ... Loading ...