2010
03.10

3/10… Clean then Run

Category: WOD (Hudson) / 4 comments

Warm Up: TC

Skill: 5-10 min Knee Squats

WOD

  • 10 Power Clean (165/115)
  • Run 200m
  • 15 Power Clean (165/115)
  • Run 400m
  • 20 Power Clean (165/115)
  • Run 800m

How Was It?

3 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 103 votes, average: 6.67 out of 10
Average: 6.67 kettlebells out of 10
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