2010
03.30

Warm Up:

Skill:  10 minutes of Running Mechanics / Drills

WOD:

  • AMRAP 20 minutes
  • Run 400 m
  • Max Pull Ups
  • Score based on Pull Ups

How Was It?

4 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 104 votes, average: 6.50 out of 10
Average: 6.50 kettlebells out of 10
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