2010
07.23

7/23… Dawn of the Deadlift… Run, Forrest, Run!

Category: WOD (Hudson) / 1 comment

Warm Up: TC

Skill: Double Unders 5-10 Min

WOD

  • 3 Rounds
  • 8 Deadlifts (275/195)
  • Run 400m

How Was It?

1 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 10
Average: 7.00 kettlebells out of 10
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