2010
01.18

1/18… Are You Ready!?!?!

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Behind Head Jerk 3×5

WOD

  • 3 Rounds
  • 40 SDHP (65/55)
  • 30 Burpees

How Was It?

5 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 105 votes, average: 8.80 out of 10
Average: 8.80 kettlebells out of 10
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4 comments so far

Add Your Comment
  1. HeatherRomanski said: 2010.01.18 17:02

    Burpees are FANTASTIC! :-)

  2. JP said: 2010.01.18 21:43

    Burpee mania! I feel like I’ve done more burpees in the past couple of weeks than I have in the past year. I loooooooooove ‘em… :-/

    This one was an ass kicker for sure, though. The SDHP were fine. The burpees… damn! I finished around 13:24, give or take a few seconds. If it weren’t for the SDHP, Kyle and young will would have kicked my ass!

    Way to knock it out today!

  3. Bobby said: 2010.01.18 22:23

    this one was waaay more challenging then it looked.

  4. pops said: 2010.01.19 10:30

    Typical Xfit. Looked on the board and said ” Tough, but not outrageous”. WRONG
    Totally kicked my butt- Finished in 16:09
    Kudos to Bud for sticking thru it