2010
03.01

3/1… Push Through

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Box Squats 5×5

WOD

  • 95 Wall Balls (20/14)
  • 75 Box Hops (24 in)
  • 55 Push Jerk (115/80)

How Was It?

6 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 106 votes, average: 6.83 out of 10
Average: 6.83 kettlebells out of 10
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3 comments so far

Add Your Comment
  1. JP said: 2010.03.01 19:58

    Ack! This was a hard one today. The wall balls weren’t as bad as I thought they’d be. It was the box hops! Sheesh! Kissyfur was comical though. I heard him say “Hal way done” with his favorite exercise – the wall balls. I didn’t have the heart to immediately say it but I only had ten left. No matter. The boy kicked but at the box hops and push jerks and caught up pretty well!

    My time was 15:20 – just behind Toby damn it. Ya got me again.

    Excellent effort by everyone, though. I love it when so many people are busting ass for the same reason!

    Keep on truckin’, people! :w00t:

  2. Mike Richards said: 2010.03.01 20:18

    Wow!!! That was very hard, though after I gained my breath back from actually hyperventilating :sick: …I think I enjoyed it! I may be on the road to getting better at box hops, they might be on to something with this Crossfit scam!

    My time = 12:11 Don’t worry, I was surprised too!

    Keep Forging people. PS, I have a slightly used brown paper bag if anyone needs one!

  3. Kyle Kline said: 2010.03.01 23:47

    Push jerks were by far the hardest part. But a fun one overall. Pretty tough.