2010
03.08

3/8… Dead Balls

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Split Jerk 5×3

WOD

  • 12-9-6-3
  • DL (275/185)
  • 40-30-20-10
  • Wall Balls

How Was It?

2 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 102 votes, average: 6.00 out of 10
Average: 6.00 kettlebells out of 10
Higher Is Harder - log in to rate this workout.
Loading ... Loading ...

1 comment so far

Add Your Comment
  1. JP said: 2010.03.09 15:19

    I don’t know what was worse, the deadlifts of the wall balls. The deadlifts got really heavy really fast but the wall balls, although not a huge problem, got annoying really fast. heh…

    What I can say for sure is that I hated the first deadlift more than any other in any of the sets. It was like 2 through whatever was easier. I don’t know why. Ah well… time was 9: something.

    As Kissyfur and Kyle would say: not too bad…