2010
05.01
  • Happy Birthday Michele!!!!
  • 50 Calorie Row
  • 25 Box Jumps (24in/20in)
  • 25 Thrusters (95/65)
  • 25 Pull Ups
  • 50 Windshield Wipers (135/95)
  • 25 Box Jumps
  • 25 Thrusters
  • 25 Pull Ups
  • 50 Burpees

How Was It?

4 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 104 votes, average: 9.25 out of 10
Average: 9.25 kettlebells out of 10
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10 comments so far

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  1. Happy Birthday, Michelle!

    This one looked ugly! I was in Twinsburg this morning or I would have been suffering right alongside of those good souls who were finishing up as I returned to unload.

    I think I may set aside some time this week to do this. I’m a fan of the floor wipers.

    Hope you have a great day!

  2. Happy Birthday Michele,
    This was a tough one and where was Pam S, we were doing windshield wipers (her fav).
    Bring on the next birthday workout! :sick:
    sharij

  3. Happy Birthday my Corner Crew partner…this was a hard workout but glad we tackled it. The ladies at the 8:00 session are just the best. We had such fun today working through the workout. The next fifty will be better for you my friend and we are looking forward to enjoying the ride with you. :smile: We missed you today JP

  4. Happy bitrhday Michele it’s so great to have you as part of our team. You have come so far. Boy you really crank through those workouts

    See you and Chris soon :w00t:

  5. Thanks for the wishes everyone. It was a fun workout, great group of ladies at 8:00 (misery LOVES :heart: company)
    JP glad to hear I’m not the only one who likes the wipers :wub:
    Hope all went well in Twinsburg…we did miss ya!

  6. Happy Birthday Michele, sorry that Heidi and I had to miss this one. Hope that you had a great day and see you and everyone else when we return.

  7. Happy Birthday Michele. This is the hardest thing i have ever done in my whole entire life. I cant believe i finished. Thank you everyone for encouraging me to pick up the damn bar.

    • thanks Marco , and sorry I’m so damn old! :wassat:

  8. Happy Birthday Michele! We knew this would be a hard but good one by the sweet smirk on Sepi’s face as he wrote it on the board. As always our fantastic 8 am group worked it & finished with smiles on our faces, must have been those burpees that brought the smiles? :biggrin:

    Michele you (& Chris) are a huge part of the puzzle that keeps me coming back to The Barn! The motivation, encouragement & helpful pointers are just some of the qualities that make me greatful for the friendship we’ve formed. Here’s to 50 more great years can’t wait to see what Sepi comes up with for your 100th bday WOD! :wub:

  9. Happy B’day Michelle- Your now an official member of the barn’s AARP machine, and were glad to have you-