2010
06.09

6/9… Elizabeth

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Behind Head Jerk 5×3

WOD

  • ELIZABETH
  • 21-15-9
  • Squat Clean (135/95)
  • Ring Dips

How Was It?

1 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 101 vote, average: 7.00 out of 10
Average: 7.00 kettlebells out of 10
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2 comments so far

Add Your Comment
  1. JP said: 2010.06.09 19:25

    You know, this WOD embarrasses me every time. I REALLY need to work on ring dips. I just HATE using the damn band for them. I don’t think I should be doing that at this point. So that’s my goal for the summer – to get these freaking ring dips down!

    My unofficial official time was 8:40 but, again, I had to use the band. So it’s not really official. I’m gonna get these damn things! :blink:

  2. HeatherRomanski said: 2010.06.10 08:25

    Elizabeth has a mean streak to her!! :pinch:
    I don’t think I’ll be friending her on Facebook! :tongue: