2010
06.08

6/8… Christine

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: KB Snatches

WOD

  • CHRISTINE
  • 3 Rounds
  • Row 500m
  • 12 Deadlifts (Bodyweight)
  • 21 Box Hops

How Was It?

3 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 103 votes, average: 7.67 out of 10
Average: 7.67 kettlebells out of 10
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4 comments so far

Add Your Comment
  1. Kyle Kline said: 2010.06.08 11:52

    Not the worst girl we’ve had, but by no means was she easy. This, in good ol’ CrossFit fashion, was harder than it looked on the board. Good WOD.

    10:42

  2. JP said: 2010.06.08 18:56

    Well ya got me on this one, Kyle! By just over 3 minutes… 13:47 (although there were rumors that it took me 47:45 at 9am… hmmm… not too bad).

    I thought I’d shin the box for sure! Those box hops just sucked. But the last round of deadlifts (at 205 – I think I weigh 200) was terrible, too. Definitely a “‘looks easy’ but it wasn’t” WOD! :blink:

    Lots of people ripped it out, though! Great stuff!

    • Kyle Kline said: 2010.06.09 17:41

      Wow JP! Way to cut down your time from the morning by over 30 minutes! :lol:

  3. pops said: 2010.06.09 12:55

    Really liked this workout- Rowing, running, box hops,and lighter weight DL’s favor us small guys. Probably should have upped the DL weight
    Way to rip it Kyle