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• Who What Where?

  SPC CrossFit (The Barn v2)
  Toby Jurging ATC, CSCS
  1737 Georgetown Rd, Suite F
  Hudson, OH 44236 (map)
  330-671-0814
  toby@spccrossfit.com

• SPC Community Challenge

  September is Kettlebell month!

  Goal: 15000 KB swings!

  Bring it, people!

  4919/15000 Push-ups

• Upcoming Events

  • 09/11/2010: Bring-a-Team WOD
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• What Did We Do On…?

  September 2010

  M	T	W	T	F	S	S
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  6	7	8	9	10	11	12
  13	14	15	16	17	18	19
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