2010
07.08

7/8… Sledge Ride

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Pull Ups 5-10 min

  • 5 Rounds
  • Row 500m
  • 40 Sledges
  • Rest 2 Min

How Was It?

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Average: 0.00 kettlebells out of 10
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2 comments so far

Add Your Comment
  1. Mike Richards said: 2010.07.08 11:55

    5 rounds was real tough, but the vibe was great this morning and the sweat was pouring! Not that bad if you kept your mind in the game…23:55mins :cheerful:

  2. pops said: 2010.07.08 18:06

    Boy was it hot out there. Joe made a game of it-knock the sledge leaning on the opposite side of the tire over- had to hit the tire really hard to do it-Ripped my right hand right up!
    Typical-a lot harder than it looked