2010
07.20

7/20… Pull Up and Burp!

Category: WOD (Hudson) / Add Comment

Warm Up: TC

Skill: Jerk 7×1

WOD

  • 1 Round
  • 50 Pull Ups
  • 50 Burpees

*Must do all 50 pull ups before moving to burpees

How Was It?

1 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 10
Average: 6.00 kettlebells out of 10
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2 comments so far

Add Your Comment
  1. JP said: 2010.07.20 15:21

    Burpees…. blech! :sick:

    6:38

  2. snatchmaster said: 2010.07.20 18:16

    jp proved to everyone today he is the best at jerkin. conrats