2010
07.22

Warm Up: TC

Skill: Back Squat 7×1

WOD

  • AMRAP 8 Min
  • 12 Wall Balls
  • Broad Jumps (details at Barn)

How Was It?

1 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 101 vote, average: 6.00 out of 10
Average: 6.00 kettlebells out of 10
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2 comments so far

Add Your Comment
  1. It came down to the wire and my last broad jumps were more like bunny hops! But I was able to get 9 rounds, if you count those hops. :biggrin:

    Not too bad. Everyone pushed it right to the end today. Great stuff! :w00t:

  2. didn’t seem that bad when i read it on the board but it got ugly quick , i fought off the bunny h \opping and managed 8 rounds easy but my time expired just as i was completing the 9th round. so 8 rounds it was. everyone did great and i was great to see eveyone going all out!