LARABAR is a delicious blend of unsweetened fruits, nuts and spices – energy in its purest form. Made from 100% whole food, each flavor contains no more than eight ingredients. Pure and simple, just as nature intended.

A great shoe store. They’ll fit you with exactly what you need to keep your feet happy at The Barn. Some of them even come over to work out with us!

You’ve seen them around The Barn. Plenty of members are “discovering the barefooting alternative” and choosing a more natural approach to athletic footwear. Order online or buy directly from Vertical Runner. A word of warning: be sure of your size before ordering. These shoes do not fit like normal tennis shoes. Your best bet would be to go to Vertical Runner and find out what size you need.

“The Zone Diet is not a diet. It’s a healthy, balanced lifestyle.” Learn about “consuming lean proteins, healthy fats and healthy carbs to promote the long-term, sustainable loss of excess fat, improve athletic performance and how to support life-long wellness” at Dr. Barry Sears’ Zone Diet website. You can also read the book.

“The Paleo Diet is a way of eating in the modern age that best mimics the nutrition of our evolutionary and genetic heritage – the ancestral, Paleolithic diet.” This is also a lifestyle, not a traditional diet. “Learn how a diet based on lean meats, seafood, fresh fruits, and fresh vegetables can lead to ideal body weight, optimum health, and peak athletic performance.” Grab the book.

“AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products. Guided by our prestigious AdvoCare Scientific and Medical Advisory Board, we offer only the highest quality ingredients and standardized herbal extracts for best absorption, well balanced nutrition and consistent results.”